Mindfulness in Motion

and the Power of Natural Movement

A Zhong Xin Dao I Liq Chuan Experience with Instructor Joshua Craig

I Liq Chuan®, known as “The Martial Art of Awareness”, is a style of Chinese kung fu that cultivates consciousness based on the Tai Chi and Chan (Zen) principles of non-resistance and the present moment.

Throughout this weekend we will look at universal principles that underly all human movement. We will train, both solo and with partners, to use mindfulness as a key to unlocking the natural power of our everyday movement.

This workshop is open to all and will benefit anyone who wishes to deepen their mind-body awareness and harmony.

Mindfulness & Awareness

Biomechanics & Body Movement

Yi Dao 意到 – Qi Dao 氣到 – Li Dao 力到

Linear Force 方勁 – Circular Force 圆勁 – Rotational Force 旋勁

Workshop Dates
Saturday April 29 and Sunday April 30

Workshop Schedule
10:00-13:00 Morning Session
13:00-15:00 Lunch Break
15:00-18:00 Afternoon Session

Workshop Fee
Pay in Advance: Members €160.00
Pay in Advance: Non-Members 180€
Pay at the Door: 200€
One Day Only: 100€

Registration
To reserve your spot, please click on the payment link below. You may pay online via credit card or through your PayPal account.