11jun(jun 11)10:00 am12(jun 12)6:00 pmVancouver, Canada: Six Directions & Three Dimensionswith Instructor Joshua Craig

Event Details

The Power of Six Directions and Three Dimensions

This workshop is open to everyone and we will be offering the program in the following cities:

Paris-Madrid-Toronto-Emmaus-Vancouver-Portland

Zhong Xin Dao I Liq Chuan is a style of Chinese Kung Fu based upon Awareness and Non-Resistance. In this workshop, we will be using the practice of mindfulness in movement to realize the power that is already within us.

During these 12 hours of training, we will experience a variety of exercises, both solo and with partners, to assist us in experiencing this hidden potential. We will see that when we are aware of how to balance our movement, we reduce resistance and allow freedom of movement.

Throughout the weekend we will examine:

  • Mindfulness, Concentration, Attention
  • Universal Principles of Human Movement
  • The Six Directions
  • The Three Dimensions
  • Solo Exercises
  • Partner Exercises

more

Time

11 (Saturday) 10:00 am - 12 (Sunday) 6:00 pm(GMT-07:00)

Location

DoStrength Physical Culture Studio

4454 W 10th Ave Vancouver, BC V6R 2H9, Canada

Payment


Please choose your option below:




Organizer

Chris Chinfen

+1 (604) 617-0377 - tiniochi@telus.net

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